INNER SOUND (1978) is an original method of therapeutic relaxation music and sound therapy developed for the expression and integration of the emotions.

Therapeutic music and sound can be used to maintain your physical and emotional well-being, improve health, promote relaxation and support any form of therapy.

Sound & music stimulates the hearing mechanism and vibrates the cranial bones. Bone conduction & vibration produce a sympathetic movement throughout the whole body and at all levels - remember those 'musical thrills' tingling down your spine?

Composer & Sound Therapist, Arden Wilken, has identified over 50 short melodies or musical phrases with specific effects that promote movement and restore balance in different systems in the body and release tensions relating to different emotional themes.

The INNER SOUND motifs form the base of all the techniques we offer, giving you different ways you can use them to help release emotional blockages & tensions in your body.

You can apply them as 'pure' sound in sequences of pairs of tuning forks that are placed near the ears; you can listen to them as part of the musical recordings that are enhanced with psychoacoustic effects; or you can learn to sing them using simple exercises to help enhance their effect as you do.

The INNER SOUND system offers you a range of tools which anyone can learn to use, whether personally or professionally.

INNER SOUND Music CDs

Arden has composed over 20 different CD titles for specific themes including improving memory & concentration, communication & self-expression; physical vitality and developing creativity & intuition, meditation & creative visualizations.

Co-creators, Arden & Jack Wilken, are engaged in an ongoing investigation into the use of therapeutic music and sound for healing, relaxation, or meditation & to improve any aspect of your life.

School for INNER SOUND

The School for INNER SOUND offers workshops and practitioner training in the use of different sound sources and techniques - tuning forks, the OM Flute, the voice, or recorded therapeutic music - for the purposes of creating well-being and relaxation. INNER SOUND can also be used as a support for any avenue of personal development.

You can use Sound Healing and Therapeutic Music to:

About the Authors:

Arden and Jack Wilken have developed an original system of therapeutic music and sound therapy over the past 30 years that achieves healing, improved meditation and relaxation and more besides. Theirs is an innovative investigation into the use of music and sound as a therapy or healing medium.

We invite you to explore the expanded role that therapeutic music and sound therapy can play in your life.

Read article: "Sonic Pathways"