Chronic Physical Illness *

Arden recommends:

"All layers of the electromagnetic field are affected in cases of serious or chronic illness. Each of the titles listed below helps clean, strengthen, re-align or repair this field to help the body heal itself.

Suggested Use: Use the following listening program as a guide. For best results use all the titles indicated over a period of time and repeat the cycle as often as desired"

Add any of the following titles - or more than one, if appropriate - to any of the days:
For Pain, For Depression, Radiant Body, For Stress, Music for Healing

Note: *Chronic Physical illnesses includes conditions such as cancer, AIDS, birth defects, nervous disorders, multiple sclerosis, fibromyalgia, chronic fatigue syndrome (ME), post traumatic stess disorder etc. This music is complementary to all forms of treatment, however, it is not a replacement for professional medical care.

Listening Program for Chronic Physical Illness

Music for Healing

Week 1 - Music for Healing (daily)
Music for activating the body's natural healing energy

Helps reset disrupted 'circuitry' in the chest, which relate to acupressure points connected to the lymph system

Learn more: Music for Healing

Radiant Body

Week 1 - Radiant Body(daily)
Helps you absorb new energies and vibrations that support your body's healing process.

Best used during or after taking medication, for example, chemotherapy.

Learn more: Radiant Body

Brain Tape

Week 2 - Brain Tape (daily)
All layers of the electromagnetic field are affected in cases of serious or chronic illness.

Balances the hemispheres and supports your brain/body entering into deeper states of consciousness where it can more easily heal itself.

Learn more: Brain Tape

Inner Focus

Week 2 - Inner Focus (daily)
Helps strengthen the electromagnetic energy moving in the core of the body

This music particularly cleans and repairs energy channels in the throat, back of neck, arms and hands.

Learn more: Inner Focus

Nature Serenade

Week 3 - Nature Serenade
The music’s primary effect is on an energetic level helping discharge built-up emotional energy.

It has a secondary effect on the emotions themselves because of the discharge.

Learn more: Nature Serenade

New Heart

Week 3 - New Heart
Track 1 helps stabilize energy flow in the chest area to improve self-esteem and neutralize any ‘I'm a victim’ feelings.

Track 2 enhances cellular integrity (wholeness and health) on an energetic level.

Learn more: New Heart

Voyage to Freedom, Track 1

Week 4 - For Fatigue *
Provides you with nurturing energy on an emotional level.

Helps your body enter into a state of rest, and your brain into lower brainwave states, aiding sleep. Use whenever complete rest is desired or when your spirits are low.

Learn more: For Fatigue

Voyage to Freedom, Track 1

* If you're working with Chronic Fatigue Syndrome, use For Fatigue (Track 1, Voyage to Freedom) in the first week together with Music for Healing & Radiant Body. For subsequent weeks, continue to use For Fatigue along with the other titles.

Inner Harmony

Week 5 - Inner Harmony
Helps re-align and integrate the energy centers, energy channels and layers of the electromagnetic field in conjunction with movement created by the other titles used. Use at all stages of disease treatment

Learn more: Inner Harmony


Week 5 - Intuition
Helps move energy in the throat area - a primary circulation point for the lymph system - also supports your brain's shift into lower brainwave states where it is easier for the body to heal itself.

Learn more: Intuition


As Needed - For Depression (Intuition, Track 5)
Helps integrate the movement of other music used; lifts one's spirits and helps maintain a positive outlook

Use when recovery takes longer than expected or a relapse occurs

Learn more: Depression

Deep Touch, Track 3

As Needed - For Pain
Helps alleviate acute physical illnesses and/or pain such as moderate to severe headache, as well as general aches and pains.

Initially, listen at low volumes for just a few minutes to determine personal tolerance

Learn more: For Pain

Enhance Your Listening Experience...

listening on headphones

Achieving Results
Our music requires regular listening to achieve results. In most cases, we suggest a minimum period of 1-2 months, one CD per day until you are familiar with the music's effects, or more frequently if desired. Benefits are achieved whether listening on headphones or as background music - the only difference is the length of time it takes to achieve results.

ripples on water

Common Listening Reactions
As tensions within your system begin to' move in response to listening, initially you may experience temporary discomfort. You may also experience reactions such as tingling, heat or increased tension, an emotional release, sensations of boredom or a complete rejection of the music altogether. You might perceive these reactions as 'negative' but they usually pass quickly. If this happens to you, we advise listening for shorter periods of time and at a lower volume, starting from the beginning of the CD each time. By continuing to listen, your body quickly becomes accustomed to the movement and these reactions then pass.

Choosing Your Headphones:
Good quality noise-cancelling headphones are recommended because they:

  • reduce external noise, thus reducing your listening volume
  • enhance benefits of the psychoacoustic effects in the recordings
  • protect your hearing - very important!

Caution: 'Earbud' headphones increase distortion, offer a more limited frequency range and encourage listening at higher volumes because of ambient noise 'leakage'. Prolonged exposure to loud volume can cause stress-related tension & potential long-term hearing loss

Using Media Players:
If you want to 'rip' your CD to load the tracks onto your media player, we recommend copying the files in .wav format. Whilst .mp3 is a commonly used format for ripping music files, the resulting compression reduces the range of frequencies contained within the original recording and reduces the quality of the file you end up listening to. You may not notice the difference but your body will!

Popular Listening Programs for Physical Themes/Symptoms

Arthritis Substance Abuse Allergies-food Allergies-dust
Developing yr senses Body Awareness Birth Fatigue
Hypertension Insomnia Massage Pain
Physical Illness-acute Physical Illness-chronic Premenstrual Tension Relaxation
Chronic Stress Sports Training Physical Vitality Short-term Stress