A flexible mind, a strong heart and vibrant energy on a physical level exist when stamina, vitality and rejuvenation are present.
These titles support the flow of energy in the body to promote those states.
For best results, use all the titles listed, listening to each one over a period of days based on specific symptoms for each title.
The following listening program can be used as a guide:
Radiant Body
Day 1
Brain Tape
Day 4
New Heart
Day 5
Repeat this cycle as often as desired.