Grounding is the ability to maintain
a stable inner position - 'centered'.
When this position can be maintained,
the appropriate action can be made.
This music supports the return to,
or the creation of, this position.
Nature Serenade
The primary title.
For Depression
Add the use of For Depression if apathy,
low spirits or depression is present.
The 2 titles can be listened to
during the same day, if desired.
