Learning: Adults

Arden recommends:

"Each age has distinct parameters that enter into the learning process that could be described as a difference in emphasis for either physical, emotional or mental development.

This listening program supports the learning process for adults. Play in the background as part of your daily life. They can be played on the same day, there's no particular order. "

Suggested Use: For best results use all the titles indicated over a period of time and repeat this program as often as desired. Each music supports the movement created by the other. You can either listen to one music each day or several titles in the same day.

Listening Program for Learning: Adults

Brain Tape

Title - Brain Tape
Promotes hemispheric balance and a flexible thought process to promote learning and ease of doing mental work

Use before studying to prepare; during studying; after studying to help integrate the material; while doing any kind of mental activity.
Learn more: Brain Tape

Music for Children

Title - Music for Children
This music supports the learning process for adults.

Unblocks the third energy center located in the solar plexus. Appropriate for all learning situations
Learn more: Music for Children

New Heart

Title - New Heart
Promotes self-esteem and a positive outlook; promotes learning and ease of doing mental work.

Use before studying to prepare; during studying; after studying to help integrate the material; while doing any kind of mental activity.
Learn more: New Heart

Enhance Your Listening Experience...

listening on headphones

Achieving Results
Our music requires regular listening to achieve results. In most cases, we suggest a minimum period of 1-2 months, one CD per day until you are familiar with the music's effects, or more frequently if desired. Benefits are achieved whether listening on headphones or as background music - the only difference is the length of time it takes to achieve results.

ripples on water

Common Listening Reactions
As tensions within your system begin to' move in response to listening, initially you may experience temporary discomfort. You may also experience reactions such as tingling, heat or increased tension, an emotional release, sensations of boredom or a complete rejection of the music altogether. You might perceive these reactions as 'negative' but they usually pass quickly. If this happens to you, we advise listening for shorter periods of time and at a lower volume, starting from the beginning of the CD each time. By continuing to listen, your body quickly becomes accustomed to the movement and these reactions then pass.

Choosing Your Headphones:
Good quality noise-cancelling headphones are recommended because they:

  • reduce external noise, thus reducing your listening volume
  • enhance benefits of the psychoacoustic effects in the recordings
  • protect your hearing - very important!

Caution: 'Earbud' headphones increase distortion, offer a more limited frequency range and encourage listening at higher volumes because of ambient noise 'leakage'. Prolonged exposure to loud volume can cause stress-related tension & potential long-term hearing loss

Using Media Players:
If you want to 'rip' your CD to load the tracks onto your media player, we recommend copying the files in .wav format. Whilst .mp3 is a commonly used format for ripping music files, the resulting compression reduces the range of frequencies contained within the original recording and reduces the quality of the file you end up listening to. You may not notice the difference but your body will!

Popular Listening Programs for Mental Themes/Symptoms

Alphawave production Memory Improvement,
Dream work (recall and enhancement) Expanding consciousness,
mental clarity
Balancing right and left hemispheres Learning: children 1-4 years Learning: 4-7 years Learning 7-12 years
Concentration, mental focus Learning: adolescents Learning: adults