Inner Sound Tools for Self Discovery Series
Music for the Body: Deep Touch
Description:
Track 1/Side A - opens and cleans the energy pathways relating to touch perception
Track 2/Side B - washes these pathways to create a deeper acceptance of contact
Track 3 (CD only) is for painful sensations, both physical and emotional. It is the music from the cassette For PAIN. (Try listening to this track at a very low volume)
(60 mins / CD and cassette)
BUY NOWPrimary INNER SOUND Motifs:
Opening; Damage Repair 1, 2 and 3; Cleaning; and Contraction
Learn more about Motifs
Recommended listening:
Intensive use: two times a day
Normal use: 1-2 times per week
Benefits: Details
Body Awareness
An important component of body awareness is an unbroken connection in the sensory pathways throughout the body
Focus of title: Promotes body awareness by helping to clear energy on the surface of the body relating to fear of contact
Specific symptoms: Difficulty to feel sensations in the body, desire to analyze everything, mental control
Use & Frequency: 1-2 times a day
Method: With headphones while lying down breathing as deeply as possible
Physical illness, acute (colds, flu, cough)
Focus of title: Helps to speed up the movement of energy in the first layer of the electromagnetic field, supporting the body’s natural healing process
Specific symptoms: In acute illness as the symptoms begin to subside
Use & Frequency: 1-2 times a day until symptoms disappear
Method: With headphones while lying down or partially reclining
Stress, short-term (studying for exams, project deadlines etc)
When sleep and time are short, it is difficult to maintain sufficient mental focus to complete the task at hand efficiently with few mistakes. This music helps to take the place of the sleep and rest necessary to do this naturally
Focus of title: To help maintain fluid and sufficient breathing
Specific symptoms: Panicky decisions, anxiety, difficulty sleeping
Use: Frequency: 1-2 times a day or as needed
Method: With headphones or with speakers during activity, or in bed before sleep
Massage
Focus of title: To help the transmission of contact through the hands from the giver to the receiver. It will also help the giver discharge emotional or energetic charge generated by this contact
Specific symptoms: During all types of massage
Use & Frequency: As long as necessary during the session
Method: As background music
Learning: children (1-4 years)
Each age has distinct parameters that enter into the learning process that could be described as a difference in emphasis for physical, emotional and mental development. This music supports the learning process during the ages of 1-4 years.
Focus of title: To promote good tactile development
Specific symptoms: All children
Use & Frequency: 3-4 times a week. (If any specific developmental problems exist, then 1-2 times a day)
Method: As background music
There are no enhancement exercises for this age
Learning: adolescents
Each age has distinct parameters that enter into the learning process that could be described as a difference in emphasis for physical, emotional and mental development. This music supports the learning process during the ages of 7-12 years.
Focus of title: To promote tactile development and overall body coordination
Specific symptoms: All learning situations
Use & Frequency: Before, during or after studying
Method: With headphones or as background music
Developing personal power and self-esteem
An integrated connection between the body, mind, emotions and energy fields is promoted by this music. When this integration is present so is personal power and self-esteem.
Focus of title: To promote sensory perception, body and environmental awareness, and overall body coordination
Specific symptoms: As needed
Use & Frequency: Once a day
Method: With headphones or as background music
Hyperactivity
Children with this behavior have an excess of charge in their bodies often with an emotional content that they have difficulty releasing. This music helps them to release it.
Focus of title: To promote tactile development and overall body coordination
Specific symptoms: When condition is present
Use & Frequency: 1-2 times a day
Method: With headphones, as background music or during massage
Use with Track 1
Done best on bare skin
Posture: Lie down and close your eyes, cross your ankles and put one hand on your abdomen and the other on your chest (right-handed – right ankle over left and right hand on the abdomen; left-handed – left ankle over right and left hand on abdomen).
Imagine your hands melt into your body. Allow the music to enter the backs of your hands, penetrating deeply. Slowly break the contact when the music ends. This music is beneficial for any forms of contact, for example, massage.
Effect: Though the creative visualization prepares for Exercise 2 as well as promoting a stronger connection to subtle energy, it also aids in being able to experience the circulation of that energy more clearly.
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Use with any track
Give yourself a very firm and systematic massage between each of your ribs, working down all of the spaces between each rib until you arrive at the sternum. Take extra time with sore spots.
Effect: Creates more direct mind/body connection. Promotes capacity to breathe by freeing up the muscles directly in the chest and sides of torso and indirectly by increasing the flow of energy through the activation of the acupressure points found in the chest.
Use: At least 4-5 times to create an integrated experience or as long as necessary to achieve desired results.
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