Inner Sound Tools for Self Discovery Series
Music for the Spirit: Dreamtime
Description:
Energetically, the texture of the music i.e. the multi-layered patterning with different instruments focuses the music
on the 3rd layer of the aura. The tempo of the music moves the music completely through this layer, up and around, on
all sides of the body, picking up trapped pockets of energy, creating a circulation all through this layer.
It is this overall movement and cleaning which helps discharge trapped energy which prevents restful sleep and
promotes dream recall or more vivid dreams.
(62 mins - CD / cassette)
Primary INNER SOUND Motifs:
Expansion, Contraction and Grounding
Learn more about Motifs
Recommended listening:
Use it day or night until desired results are achieved
Intensive use: 5 times per day
Normal use: 5 times a week
Benefits: Details
Insomnia, troubled sleep, nightmares
Focus of title: To help repair damage in the third layer of the area and specific structures in the thirs energy centre
Specific symptoms: Insomnia, troubled sleep, and nightmares
Use: Frequency: See under general recommended use
Method: With headphones or as background music while sitting or lying down or during activity
Use it during the night if sleeplessness occurs
Premenstrual Syndrome
Premenstrual syndrome (PMS)is a condition that affects many women 3 to 10 days before the beginning of their menstrual period. The syndrome has a variety of symptoms, including anxiety, depression, sudden mood changes, crying easily, feeling angry or irritable, headaches, swelling, breast soreness, constipation, food cravings, and fatigue.
Women affected by PMS may have any number of these symptoms at the same time, and the symptoms may be mild or severe. The cause of PMS is unknown. Most doctors believe the symptoms result from hormone changes that take place during the menstrual cycle.
Focus of title: To help clear trapped energy in the third layer of the electromagnetic field relating to the 3rd energy center in the solar plexus.
Specific symptoms: Emotional swings, irritability
Use & Frequency: Acute - 1/2 times per day when symptoms are present. Chronic - 3/4 times per week
Method: Acute & chronic - with headphones while sitting or lying down
Substance abuse (drugs, cigarettes, alcohol, etc)
Scientists have learned that the brain makes its own pleasure-producing chemicals, called endorphins and enkephalins. These chemicals lie at the surface of certain specialized nerve cells, or neurons, in the brain and fit into the neurons like keys into keyholes.
Substances such as nicotine, narcotics, etc contain chemicals that also fit into these keyholes, which is why these substances produce feelings of pleasure. As a result of relying on increasing doses of the substance however, the brain stops the production of its own endorphins and enkephalins.
Thus these substances actually change the body chemistry in such a way that normal functioning becomes impossible unless the substance is present.
Focus of title: To help repair and clear damage to the electromagnetic field caused by substance abuse
Specific symptoms: Always use if substance was drugs. For other substances it is not necessary if use was moderate and
under 3 years
Use: Frequency: once a day
Method: As background music while sitting or lying or during activity
Memory improvement, regression; Alpha wave production; Dream work
The ability to enter easily into lower brain-wave states is necessary to facilitate the above themes. This music promotes that ability by helping to clear blockages from those states.
Focus of title:To help strengthen and clean the electromagnetic field, particularly in relationship to the 3rd chakra
Specific symptoms: As desired
Use: Frequency: Once a day
Method: As background music while sitting or lying or during activity
For developing self-acceptance
Poor self-image and negative thought patterns are often rooted in the unconscious, the lower brain-waves states. The music promotes conscious awareness of their pattern and structure and helps to clear them.
Focus of title: To help strengthen and clean the electromagnetic field, particularly in relationship to the 3rd chakra
Specific symptoms: As desired
Use & Frequency: Once a day
Method: As background music while sitting or lying or during activity
Try this exercise with any of the tracks during the day or in bed. Close your eyes and imagine that you have another body identical to your physical one, but without weight and density. It is light, durable and flexible. Expand it as far out around your body as possible and then compress it as small as you can inside your body. Let it float out in front, to the sides, behind, above and below your body attached only by a cord to your solar plexus. Then allow it spontaneously to take a shape, size and position. Relax, sleep well and sweet dreams.
Effect: This exercise enhances the effect of the music as well as developing the capacity to visualize
Normally, people who have trouble sleeping, either going to sleep or waking up in the middle of the night have an innate ability to visualize, but one they don’t use consciously on a daily basis. Their mechanism to visualize is ‘on’ even though they are not using it consciously.
Sleep patterns and dreams are primarily affected when this capacity is not under conscious direction.
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