Inner Sound Tools for Self Discovery Series

Music for the Body: Music for Healing

Description:

Music for activating the body's natural healing energy.

Track 1 / Side A is focused at the acupuncture points in the chest to help to reset disrupted energy circuitry in this area.
Track 2 / Side B is three colors Arden translated into sound: Orange, Blue and Green.

Orange is traditionally a physical healing color; Blue is for calming; and Green is for transition and change.

Arden recalls: "Just after I composed MUSIC FOR HEALING I gave it to a friend to try.
He called a week later and recounted this story: 'I had just brought my little dog home from the vet where he had had an operation for an intestinal blockage. Without thinking about him I put on your new tape to experience what I felt with it.
After only a few moments I noticed Storm drag himself up from where he was lying and move over to lie directly in front of on one of the floor speakers. He lay there through 3 complete repetitions. When I put it on the fourth time, he got up and moved away from the speaker.
For the next several days I put the music on for him frequently and every time he came right over to the speaker and lay down, getting up apparently when he had had enough.
When I took him to the vet for his first post-operative check-up, the vet was very surprised at how quickly the wound had healed'."

(60 mins / CD and cassette) - Side B also appears as Track 6 on Radiant Body CD

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Primary INNER SOUND Motifs:

Opening, Damage 1, 2 and 3 and Cleaning

Learn more about Motifs

Recommended listening:

Intensive Use: 5 times a day
Normal Use: once every 10-14 days

Benefits:

Music for Healing exercises

Enhance your listening experience:

Benefits: Details

Massage

In massage the giver transmits contact through their hands to the body of the receiver. This music helps facilitate this contact.

Focus of title: To help reset blown circuitry in the chest, which relates to acupressure points connected to the lymph system

Specific symptoms: In all types of massage particularly lymphatic drainage; where organic illness is present
Use & Frequency: During massage
Method: As background music.

Drink a little water before or after the session

Physical illness, acute (colds, flu cough)

Focus of title: To help reset blown circuitry in the chest, which relate to acupressure points connected to the lymph system

Specific symptoms: All
Use & Frequency 1 - 2 times per day
Method: With headphones while sitting or lying down

Physical illness, chronic (cancer, AIDS, birth defects, nervous disorders, multiple sclerosis, etc)

Focus of title: To help reset blown circuitry in the chest, which relate to acupressure points connected to the lymph system

Specific symptoms: All
Use & Frequency: 2-3 times a day
Method: With headphones while sitting or lying down

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Note: Before these exercises drink a glass of water. This appears to help the body absorb the effect of the music more easily.
You do not need to do the exercises for Side A and Side B consecutively.

Track 1 / Side A

Posture: lie down flat on a comfortable pad or mattress. You can use a small pillow under your head if you wish.

As the music plays, imagine that at the base of the sternum it enters your lymphatic system and circulates throughout the entire system. The lymphatic system is an interconnected system of spaces and vessels between tissue and organs by which the lymph is circulated throughout the body.

Lymph is clear, transparent, watery liquid that contains white and some red blood cells which act to remove bacteria and certain proteins from the tissues, transport fat from the intestines and supply white blood cells, lymphocytes, to the blood).

Imagine as it flows that it is cleaning the lymph fluid and the lymph glands fortifying and strengthening the entire system thereby optimizing its ability to defend your body against viral and bacterial attacks from the outside and the mutation of cells.

After 10-15 minutes, you may feel you have had enough of the music. With this music as well as the music ‘For Pain’, you need to find your own saturation point. Listening to the whole side after you have reached this point, say, at 18 minutes, is not advantageous as far as supporting your body’s ability to heal itself.

After the music stops, lie quietly for as long as you like and give your body time to finish absorbing the effect.

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Track 2 / Side B

The exercise is the same as for Side A, only this time imagine the 3 different colors circulating throughout your lymph system. The music changes for each color so when you sense it is starting to change, allow the color to change also.

If different colors come to your mind, use them instead. Respect your intuition.

After the music stops, lie quietly as you did for Track 1/Side A.

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