Inner Sound Tools for Self Discovery Series
Music for the Spirit: Inner Harmony
Description:
Music for energetic alignment and integration which beautifully enhances personal and group meditations.
Tracks 1-6 /Side A (cassette) focus on the speed and quality of the flow of energy through the energy system.
The opening and closing mechanisms in the chakras; the connections between the chakras and energy channels; and the overall alignment and integration of the chakras and the layers of the aura.
Track 7 / Side B (cassette) cleans the telepathic channels on the face and around the ears. Track 8 helps to assimilate the activation from the other tracks. And Track 9 focuses on the back and centre of the fourth chakra.
(60 mins / CD and cassette)
BUY NOWPrimary INNER SOUND Motifs:
Opening; Expansion; Alpha, Damage 1, 2 and 3
Learn more about Motifs
Recommended listening:
Intensive use: 2 times per day
Normal use: 4 times a week
Benefits: Details
Arthritis; joint pain
Focus of title: To help re-balance the energy system based on movement made by For Pain
Specific symptoms: When moderate to severe stiffness is present
Use & Frequency: Acute - 1-2 times a day
Chronic - 3-4 times a week
Method: Acute: without headphones as background music, sitting, lying down or during activity
Chronic: As background music during activity
Massage
In massage the giver transmits contact through their hands to the body of the receiver. This music helps facilitate this contact.
Focus of title: To help the receiver assimilate and integrate contact; to help the giver maintain contact with self and energetic balance
Specific symptoms: When desired
Use & Frequency: As long as necessary during the session
Method: As background music
Physical Illness, Chronic (cancer, AIDS, birth defects, nervous disorders, multiple sclerosis etc)
All layers of the electromagnetic field are affected in cases of serious or chronic illness. This music is complementary to all forms of treatment; however, it is not a replacement for professional medical care.
Focus of title: To help realign and integrate the energy centers, energy channels and layers of the electromagnetic field in conjunction with the movement created by the other titles used.
Specific symptoms: In all stages of disease treatment
Use & Frequency: 2-3 times a day
Method: One time at least with headphones while sitting or lying down; the other time(s) as background music while in
any posture or activity
Relaxation
A well-balanced and tuned energy system promotes the ability to relax and enter into a relaxed state easily. This music supports that movement.
Focus of title: To help maintain a responsive, well-tuned energy system.
Specific symptoms: Difficulty to relax; general maintenance
Use & Frequency: 1-2 times a day
Method: With headphones or as background music while sitting or lying down or during activity.
Sharpening the 5 Senses (taste, smell, hearing, vision, touch)
Focus of title: Track 7 on the CD and the first 15 minutes of side B in cassette are focused at clearing the telepathic channels in the face and around the ears. This cleaning helps heighten the perception and clarity of the 5 senses. This music is made up of a series of perfect 5th intervals in pure tuning, preserving a natural overtone series. The music before and after this track support and enhance its movement.
Specific symptoms: For enhancement of any sense or when a negative symptom exists relating to any of them
Use: Acute - Frequency: 2-3 repetitions of Track 7 or the first 15 minutes of Side B. One of the times should include all
of Inner Harmony
Use: Chronic - Frequency: All of Inner Harmony 4-5 times a week
Method: Acute: With headphones while sitting
Method: Chronic: While sitting or lying down with headphones
Learning: 7 - 12 years
Each age has distinct parameters that enter into the learning process that could be described as a difference in emphasis for physical, emotional and mental development. This music supports the learning process during the ages of 7-12 years.
Focus of title: To help create energetic alignment and balance
Specific symptoms: All children
Use & Frequency: 3-4 times a week. (If there are specific problems, increase up to 1-2 times a day)
Method: As background music
Expanding consciousness; mental clarity
When the energy system is aligned and balanced, excess emotional charge is more easily dissipated. This excess charge is a contributing factor to lack of mental clarity and the expansions of consciousness.
Focus of title: To help discharge excess emotional energy
Specific symptoms: Foggy mind, loss of short-term memory, confusion
Use & Frequency: With severe symptoms once a day along with The Brain Tape
Method: With headphones, or as background music during meditation or during other activity
Serenity and inner peace; Emotional bonding and harmonizing relationships; Emotional trauma (loss of job, death of loved one, divorce, separation, moving house, etc)
An integrated and balanced energy system helps us deal more easily with strong emotional situations. We can be in touch with the emotions present, find appropriate ways for expressing them, yet maintain our ability to act. This music helps to promote inner peace and emotional bonding - either to return to it from a strong emotional trauma or to enhance an existing feeling.
Focus of title: To help create energetic alignment and balance when strong emotions are present
Specific symptoms: Strong emotional trauma; as desired
Use & Frequency: 1-2 times a day; as needed
Method: With headphones or as background music while sitting, lying down or during activity
Creative Visualisation: General
When the energy system is tuned and balanced, it is much easier to visualize. This music helps promote that movement
Focus of title: To help create energetic alignment and balance
Specific symptoms: Difficulty in visualizing; desire to improve existing ability
Use & Frequency: 1-2 times a day; as needed
Method: With headphones or as background music either before or during creative visualization practice
Meditation and introspection
The primary focus of this tape; energetic alignment and integration; prepares the system for meditation
Focus of title: To help create energetic alignment and balance
Specific symptoms: Difficulty in meditating; desire to improve existing ability
Use & Frequency: 1-2 times a day; as needed
Method: With headphones or as background music either before or during meditation
Exercise 1
Exercise 2
Use with Tracks 1-6 (CD) or Side A (cassette)
This exercise may be done by yourself or used as a guided meditation in a group situation. In either situation, assume a comfortable position and close your eyes.
Put your attention on the base of your spine and imagine that you have a very strong, yet flexible connection from there all the way to the centre of the earth.
Then imagine energy from the earth flowing into the bottom of your feet, moving up your legs and returning back to the earth through the connection you have at the base of your spine.
Put your attention on the top of your head and imagine a large ball filled with gold energy. Let this energy flow from the ball down through the top of your head and cascade down your back to the base of your spine.
Let it circulate there for a while with the earth energy and then pump it up the front part of your body, out the top of your head, cascading all around you down to the floor. At the throat, it also flows down your arms and out the palms of your hands.
Effect
Helps regulate and promote a strong, balanced circulation of the subtle energy.
Back to top
Use with Tracks 7-9 (CD) or Side B (cassette)
Posture: sit or lie down
Before starting the music, with your fingers find the 2 points 1/4 of the way up your ear where you can feel the articulation of your jaw moving when you open and close it. Then, start the music, close your eyes and imagine the music is entering your system through these two points.
Circulating very slowly in the following way: all around your ears, including the base where they attach to your head; around your jaw to the chin and around your mouth up to the tip of your nose; around the nostrils, up the sides of your nose around your eye sockets, across your eyebrows to the centre point between them.
If it is helpful for you to actually trace this movement with your fingers, do so. Then, try it without your fingers.
When you arrive at the point between your eyebrows, imagine the music will begin to flow in whatever direction to whatever part of the body it will. Try to follow where it goes. Stay in contact with it and follow its flow whether it flows down to your toes or deep into your abdomen.
Continue to allow the music to circulate following its flow.
Effect
The music is focused at activating the energy channels pertaining to the five senses in the face and around the ears. The focusing exercise enhances the effect by consciously opening to the activation. Allowing the music to go where it will and following its flow helps integrate the activation, whatever it may be.
The ability to actually follow the flow of music is similar to the kind of focus looked for in autogenic exercises e.g. ‘my forehead is cool, my hands are warm’ in terms of brain-wave states it is represented by a predominance of alpha brain waves. The more slowly and fluidly you can do the entire exercise, the more effective it will be.
Use
Do once or twice a week until fluidity and slow speed is achieved. You can also try going as fast as you can through the facial circuitry for some minutes of the exercise and then drop down to the slow speed. This will make it easier to do the slow speed by providing a shifting in conscious focus.
You do not necessarily have to do the exercise for 30 minutes. Once you have reached a certain level of mastery, 5-10 minutes of the music would be sufficient.
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