Arden says:


“By recording with a technique developed by Jack Wilken known as Spectrum Sound Resonance System (SSRS), we have created a feeling of being out of time and space, floating in a sea of relaxation.” 
    Inner Sound Tools for Self Discovery Series

Music for the body: Floating in the Sea
  60 mins / CD and cassette
Description:
 

Natural sounds and music. For profound and immediate relaxation.
Side A/Track 1: sea sounds from the Mediterranean
Side B/Track 2: sea sounds with the mythical echo of Sirens.

Primary Motifs:
 
In the music on Side B/Track 2: Opening, Damage 1 and 2 and cleaning
Recommended listening:
 
Intensive use: 2-3 times a day
Normal use: As needed

Other uses:

 

 

This is the only INNER SOUND title where the primary effect comes from the psycho-acoustic effects, the music playing a supporting role.

It helps to activate the ‘relax’ response in the body so that it enters quickly and deeply into this state.

Often, just by being able to relax deeply on a frequent basis, many problems at all levels of being can be resolved or healed.

There is no particular exercise for this title. Sit or lie in a comfortable position. Use headphones. Enjoy the experience.

   


Hypertension
This disease is also known as ‘high blood pressure’. This music helps to resolve emotional and energetic blockages, which may be underlying this condition.
   
Focus of title:
To promote immediate and deep relaxation.
Specific symptoms:
Difficulty to relax.
Use:
Frequency: As often as desired.
Method:
With headphones while sitting or lying down.
Enhancement exercises:
There are no enhancement exercises for this title.

Massage
In massage the giver transmits contact through their hands to the body of the receiver. This music helps facilitate this contact.
 
Focus of title:
To promote immediate and deep relaxation.
Specific symptoms:
The need to relax quickly; difficulty to relax.
Use:
Frequency: As long as needed during the session.

Method:

As background music.
Enhancement exercises:
There are no enhancement exercises for this title.

Relaxation
Often, just by being able to relax deeply on a frequent basis, many problems at all levels of being can be resolved. This state, called the ‘relaxation reflex’, identified by Dr. Herbert Benson, is reached when there is a dominance of brain waves at 7.8 cycles per second with balanced phasing between the hemispheres.
 
Focus of title:
To promote immediate and deep relaxation.
Specific symptoms:
The need to relax quickly and deeply.
Use:
Frequency: As often as desired.
Method:
With headphones while sitting or lying down.
Enhancement exercises:
There are no enhancement exercises for this title.
 


Hyperactivity
An important aspect of this theme is the ability to be in contact with feelings and emotions and to be able to express them to the outside.
 
Focus of title:
To promote deep and immediate relaxation
Specific symptoms:
restlessness, inability to relax
Use:
Frequency: Once a day or as needed.
Method:
With headphones, if possible, or as background music while sitting lying or during activity.
Enhancement exercises:
There are no enhancement exercises for this title.