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Arden says:
“I created RADIANT BODY to make more space
and light in the layers of the aura next to
the body.
This music is a good accompaniment to self-healing
visualizations, hands-on healing and contemplative
movement like Tai-Chi or Gi Kong.” |
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Inner
Sound Tools for Self Discovery Series
Music for the
body: Radiant Body |
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60
mins / CD and cassette |
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Description:
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Music for relaxed
vitalization.
Track 1 sets the pulse and begins
a soft, yet definite movement
of energy.
Track 2 moves the energy from
the tips of the toes to the top
of the head.
Track 3 reinforces this flow.
Track 4 deepens the intensity
of the movement of Tracks 1-3.
Track 5 focuses on the movement
created in the 6th and 7th chakras
(brow and crown).
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Primary Motif:
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Opening
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Recommended listening:
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Intensive
use: 4
times a day
Normal
use: 2
times a week
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Sit or lie down and close your
eyes. Imagine that the music is
entering your body, as if it were
light, through your eyes.
Let it course down the inside of
your body, through your legs and
out the bottoms of your feet, where
it continues its flow up the outside
of your body on all sides, entering
again through your eyes.
Let the tempo of each different
song create the speed at which the
music flows.
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Hypertension
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This
disease is also known as ‘high
blood pressure’. These titles
help to resolve emotional and
energetic blockages, which may
be underlying this condition.
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Focus
of title:
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To
help clean and move the
energy in the first layer
of the electromagnetic
field. |
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Specific
symptoms:
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Hypertension |
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Use:
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Acute:
Frequency: 2-3 times
a day.
Chronic:
Frequency: Once
a day. |
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Method:
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Acute:
With headphones while
sitting or lying down
or as background music
during activity.
Chronic:
With headphones while
sitting or lying down. |
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Enhancement
exercises:
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As
above |
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Massage
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In massage the giver transmits
contact through their hands
to the body of the receiver.
This music helps facilitate
this contact.
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Focus
of title:
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To
help clean and move the
energy in the first layer
of the electromagnetic
field. |
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Specific
symptoms:
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Recovery
from illness; for transitions,
for example, moving to
new location, entering
into a new relationship,
job, etc. |
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Use:
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Frequency:
As long as needed during
the session. |
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As
background music. |
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Enhancement
exercises:
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As
above |
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Physical
illness -chronic (cancer,
AIDS, birth defects,nervous
disorders, multiple sclerosis,
etc.)
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All layers of the electromagnetic
field are affected in cases
of serious or chronic illness.
This music is complementary
to all forms of treatment; however,
it is not a replacement for
professional medical care.
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Focus
of title:
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To
help the body absorb new
energies and vibrations
that support its healing
process. |
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Specific
symptoms:
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Best
is during or after taking
medication; for example,
chemotherapy. |
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Use:
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Frequency:
Once or twice in one sitting. |
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Method:
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With
headphones while sitting
or lying down. |
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Enhancement
exercises:
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As
above |
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Physical
stamina, vitality, rejuvenation
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A
flexible mind, a strong heart
and vibrant energy on a physical
level exist when stamina, vitality
and rejuvenation are present.
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Focus
of title:
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To
promote physical vitality. |
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Specific
symptoms:
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Low
energy levels. |
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Use:
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Frequency:
1-2 times a day. |
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Method:
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With
headphones or as background
music while sitting, lying
down or during activity. |
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Enhancement
exercises:
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As
above |
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Premenstrual
Syndrome
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Premenstrual
syndrome (PMS) is a condition
that affects many women 3 to
10 days before the beginning
of their menstrual period. The
syndrome has a variety of symptoms,
including anxiety, depression,
sudden mood changes, crying
easily, feeling angry or irritable,
headaches, swelling, breast
soreness, constipation, food
cravings, and fatigue. Women
affected by PMS may have any
number of these symptoms at
the same time, and the symptoms
may be mild or severe. The cause
of PMS is unknown.
Most doctors believe the symptoms
result from hormone changes
that take place during the menstrual
cycle.
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Focus
of title:
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To
help move and clean the
energy in the first layer
of the aura, which is
close to the body. |
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Specific
symptoms:
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Tired,
apathetic. |
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Use:
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Acute:
Frequency
1 - 2 times per day
Chronic: Frequency:
2-3 times a week. |
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Method:
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Acute:
With headphones or as
background music while
sitting, lying down or
during activity.
Chronic: With headphones
while sitting or lying
down. |
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Enhancement
exercises:
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As
above |
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Sports
training for optimum performance
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A
flexible mind and well-tuned
energy field is essential for
optimum performance in sports.
Much of this comes from the
training itself; however, psychological
factors play an important part.
The music can be used as emotional
and energetic support to enhance
the physical training.
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Focus
of title:
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To
promote a unified radiant
energy field. |
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Specific
symptoms:
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All
sports. |
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Use:
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Frequency
1 - 2 times per day |
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Method:
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As
background music or with
headphones in bed before
sleep. |
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Enhancement
exercises:
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As
above |
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Stress,
Chronic
(caring
for loved one, working long
hours, etc.)
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The
human energy system can withstand
high amounts of stress, emotional
and mental, over prolonged periods
of time when given proper support.
This music is focused on providing
that support in musical form.
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Focus
of title:
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To
help maintain circulation
and flow in the first
layer of the aura. |
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Specific
symptoms:
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Feeling
trapped or burdened in
a situation; desire to
have more time for oneself
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Use:
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Frequency:
1-2 times a day or as
needed. |
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Method:
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With
headphones or as background
music while sitting, lying
down or during activity.
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Enhancement
exercises:
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As
above |
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Learning:
4-7 years
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Each
age has distinct parameters
that enter into the learning
process that could be described
as a difference in emphasis
for physical, emotional and
mental development.
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Focus
of title:
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To
help the creation of personal
identity. |
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Specific
symptoms:
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All
children. |
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Use:
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Frequency:
3-4 times a week. (If
there are psychological
or developmental problems,
increase to up to 2-3
times a day.) |
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Method:
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As
background music. |
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Enhancement
exercises:
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There
are no enhancement exercises
for this age. |
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Depression;
For developing personal power
and self-esteem; self-acceptance
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To
expand and clean the first layer
of the electromagnetic field
to promote a more integrated
connection to the physical reality.
This helps to dissipate negative
thought patterns and heighten
one’s sense of self.
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Focus
of title:
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Promote
grounding. |
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Specific
symptoms:
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Poor self-image; depression
(mild to severe); lack
of contact with the physical
reality. |
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Use:
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Frequency:
3-4 times a week. (If
there are psychological
problems, increase to
up to 2-3 times a day.) |
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Method:
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As
background music. |
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Enhancement
exercises:
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As
above |
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Energetic
alignment and integration
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When the energy centers, channels
and layers of the aura are in
balance and aligned in relation
to each other, it is much easier
to achieve desired goals. This
music supports this alignment
and integration.
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Focus
of title:
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To
expand the first layer
of the electromagnetic
field to promote a more
integrated connection
to the physical reality. |
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Specific
symptoms:
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Lack of grounding; feelings
of instability; as desired. |
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Use:
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Frequency:
Once a day |
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Method:
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With
headphones or as background
music while sitting, lying
down or during activity.
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Enhancement
exercises:
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As
above |
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