Inner Sound Tools for Self Discovery Series
Music for the Spirit
 
   

Dreamtime - detail

 

  Dreamtime
60 mins / CD and cassette
  Music for sleep and dream work
 
Arden says:
"When people asked me to compose Personal Music to help them sleep better I saw a common element in their energy system - a complex, inter-related structure of blocked or slow moving energy in the head, neck, solar plexus and feet.
After finding melodies to move and break up this structure I composed Dreamtime using the same elements.
Practicing the visualisations described under Deep Touch, Intuition, Inner Sun and Inner Harmony as well as this music will help regulate sleep patterns and dream cycles if this is a primary symptom."
   
Dreamtime - detail

Inner Focus - detail
 

Inner Focus
44mins / CD (Track 3 - side B of Nature Serenade) and cassette

  Music for meditation and contemplation
 
Arden says:
"In my work with sound, I try to create a vibrational matrix which provides a reference point for the energy system to move to a state that will support the kind of change desired."
   
Inner Focus - detail

Inner Harmony - detail
  Inner Harmony
60 mins / CD and cassette
Music for energetic alignment and integration which beautifully enhances personal and group meditations.
 
Arden says:
"While a person is listening to this music the needed frequencies in that moment are absorbed while the rest pass through without leaving any 'footprints'."
 
   
Inner Harmony - detail

Intuition - detail
  Intuition
58 mins / CD and cassette
  Music for the 5th chakra, upper back, arm channels and palm chakras.
Arden says:
"I designed Intuition to unblock, clean and balance the fifth chakra (throat), adjacent telepathic channels, the arm and upper back channels and the palm chakras.
This music is a good accompaniment to fasting, energetic purification and shamanistic rituals."
 
   
Intuition - detail

Nature Serenade - detail
  Nature Serenade
60 mins / CD and Cassette.
Side B is available as Track 3 on Inner Focus CD
  Natural sounds and music for strengthening the masculine or yang energy.
Arden says:
"The overall focus of this album is to connect more to the earth. This connection depends on the level of integration between mind, body and spirit.
I have seen that two related issues need to be resolved in order to achieve this integration:
- How much the emotions control actions; and
- How much contact with the emotions there is without being overwhelmed by them." 
   
Nature Serenade - detail