INNER SOUND Tools for Self Discovery

The INNER SOUND Tools for Self Discovery CD and cassette titles were created by Arden Wilken in 1985 to the present day. These titles were recorded using Spectrum Sound Resonance System, SSRS, a range of psychoacoustic effects that were developed to enhance the effects of this sound healing system.

Each title in the series is dedicated to a different theme: relaxation, concentration, intuition and creativity, fluid communication, stress reduction, self-confidence, physical vitality, body awareness, emotional intelligence, restful sleep, dream recall and more.

Click on the sections below to explore our titles further.

The INNER SOUND series of CDs can be used for focused listening (with headphones) or as background music to accompany any activity - including studying, sports training, bodywork and any form of massage or therapy.

Our CDs can be used individually or as part of an INNER SOUND 'Listening Program' as suggested on our 'Diagnosis' pages. Each CD comes with suggestions for Enhancement Exercises - available on the CD information page. The exercises produce further development of the CD's effect and require regular practice. Although you may notice immediate changes, lasting integration typically requires several weeks or even months of listening.